{"id":17168,"date":"2016-12-28T16:47:21","date_gmt":"2016-12-28T18:47:21","guid":{"rendered":"http:\/\/www.correspondentevianopolino.com.br\/site\/?p=17168"},"modified":"2017-01-12T14:03:07","modified_gmt":"2017-01-12T16:03:07","slug":"fotos-de-vianopolinos-que-emagreceram-e-mudaram-de-vida","status":"publish","type":"post","link":"https:\/\/www.correspondentevianopolino.com.br\/site\/fotos-de-vianopolinos-que-emagreceram-e-mudaram-de-vida\/","title":{"rendered":"Fotos de vianopolinos que emagreceram e mudaram de vida"},"content":{"rendered":"<p>Com mudan\u00e7a em seus h\u00e1bitos alimentares e exerc\u00edcios f\u00edsicos, diversas pessoas de Vian\u00f3polis perderam peso e enxugaram o manequim.<\/p>\n<p>O desejo de mudar est\u00e1 levando muita gente de nossa cidade a travar uma luta constante contra a balan\u00e7a.<\/p>\n<p>Se sentir bonito, ter mais energia, cuidar da sa\u00fade, ter mais autoestima e sair do sedentarismo fazem parte das transforma\u00e7\u00f5es que v\u00e3o al\u00e9m da perda de medidas.<\/p>\n<p>E com a perda de peso, a maioria das pessoas est\u00e1 motivada e promete para 2017 continuar alcan\u00e7ando os objetivos tra\u00e7ados, semana a semana.<\/p>\n<p><strong>Esta mat\u00e9ria tem o objetivo de incentivar outras pessoas a tamb\u00e9m adotar h\u00e1bitos alimentares diferentes e buscar uma vida mais saud\u00e1vel.<\/strong><\/p>\n<p>H\u00e1 anos atr\u00e1s chequei a pesar 99 quilos(Foto Abaixo) e com o surgimento de alguns problemas de sa\u00fade aos 50 anos de idade, resolvi mudar meus h\u00e1bitos alimentares, parei de fumar e me dedique aos exerc\u00edcios f\u00edsicos.<\/p>\n<p>Hoje, com 61 anos de idade, peso 78 quilos e corro de 5 a 6 quil\u00f4metros de dois em dois dias.<\/p>\n<p><strong>Confira fotos de pessoas que se comprometeram a emagrecer de forma saud\u00e1vel e conseguiram realizar este objetivo.<\/strong><\/p>\n<p>Se voc\u00ea tamb\u00e9m conseguiu reduzir seu peso e mudou sua vida, envie fotos comparativas para nosso site.<\/p>\n<p><a href=\"http:\/\/christyano.com.br\/site\/wp-content\/uploads\/2016\/12\/Olivio-7-1.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-3001\" src=\"http:\/\/christyano.com.br\/site\/wp-content\/uploads\/2016\/12\/Olivio-7-1-300x300.jpg\" alt=\"olivio-7\" width=\"300\" height=\"300\" \/><\/a>\u00a0<a href=\"http:\/\/christyano.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161223-WA0052.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-3002\" src=\"http:\/\/christyano.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161223-WA0052-300x300.jpg\" alt=\"img-20161223-wa0052\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-17321\" src=\"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161225-WA0000-300x300.jpg\" alt=\"img-20161225-wa0000\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161225-WA0000-300x300.jpg 300w, https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161225-WA0000-150x150.jpg 150w, https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161225-WA0000.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00a0<img decoding=\"async\" class=\"alignnone size-medium wp-image-17322\" src=\"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161227-WA0007-300x300.jpg\" alt=\"img-20161227-wa0007\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161227-WA0007-300x300.jpg 300w, https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161227-WA0007-150x150.jpg 150w, https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/IMG-20161227-WA0007.jpg 336w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com mudan\u00e7a em seus h\u00e1bitos alimentares e exerc\u00edcios f\u00edsicos, diversas pessoas de Vian\u00f3polis perderam peso e enxugaram o manequim. O [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ultimas"],"uagb_featured_image_src":{"full":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41.jpg",314,231,false],"thumbnail":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41-150x150.jpg",150,150,true],"medium":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41-300x221.jpg",300,221,true],"medium_large":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41.jpg",314,231,false],"large":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41.jpg",314,231,false],"1536x1536":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41.jpg",314,231,false],"2048x2048":["https:\/\/www.correspondentevianopolino.com.br\/site\/wp-content\/uploads\/2016\/12\/1-41.jpg",314,231,false]},"uagb_author_info":{"display_name":"Ol\u00edvio Lemos","author_link":"https:\/\/www.correspondentevianopolino.com.br\/site\/author\/olivio\/"},"uagb_comment_info":0,"uagb_excerpt":"Com mudan\u00e7a em seus h\u00e1bitos alimentares e exerc\u00edcios f\u00edsicos, diversas pessoas de Vian\u00f3polis perderam peso e enxugaram o manequim. O [&hellip;]","_links":{"self":[{"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/posts\/17168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/comments?post=17168"}],"version-history":[{"count":0,"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/posts\/17168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/media\/17169"}],"wp:attachment":[{"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/media?parent=17168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/categories?post=17168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.correspondentevianopolino.com.br\/site\/wp-json\/wp\/v2\/tags?post=17168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}